Fee Structure
Sessions are €150 each
Each session may be stand alone.
Partners can book a one-off session to work through their own issues.
Preparing For Your Session
An email with payment details and a Zoom link will be sent before your session. Payment secures your booking. You can attend your session on a sofa, or in pjs in your bed.
Click the Zoom link at least 5 minutes before your scheduled appointment to ensure your Zoom Meeting launches without issue.
What to Expect – Session Structure
Here is a brief outline of therapy which may apply. This is a guideline, as each session is tailored to your specific needs.
There’s time for you to share your story, your questions and queries, fears and worries.
1
- Background information
- Explanation and discussion
- Treatment planning and target
- Introduction to Mindfulness
- Cognitive Behavioural Hypnotherapy and EMDR to dissolve limiting beliefs
- Lower stress levels
- Improve sleep
- Focus on lifestyle issues
2
3
- Deep relaxation and clearing
- Release of emotions from puberty, sexual issues, previous failed IVF – miscarriage, termination
- Fertility programming and mental preparation for IVF and pregnancy readiness
- Learning self-hypnosis for IVF procedures
4
5
- IVF support
- Keeping mental focus
- Relaxation, energising
- Dealing with pregnancy fears and symptoms
- Preparing for a happy birth day
6
Anything else you'd like to know about my fee & session structure, please text 087 996 2466