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Fertility Therapy Research

Fertility Coaching

Research showing the real and measured results of mindfulness-based fertility coaching. Here is a link to the studies by Prof. Eliah Levitas & Dr Alice Domar:

www.sciencedirect.com/science/article/abs/pii/S1744388109000991
www.sciencedirect.com/science/article/pii/S0015028216532750

Planning for pregnancy

  • If you're trying to conceive, you know the enormous feelings of stress, isolation and uncertainty you can feel.
  • If you're over 35 the time pressure may be mounting.
  • If you're over 40 you may feel time is running out.
  • If you've had miscarriage, pregnancy loss FFA or stillbirth there's grief and loss.
  • If you're doing IVF add in the effects of the drugs and the invasiveness of the procedures.
  • If you have a child or two, waiting for another baby is tough. Especially if it was easy first time around.


I got pregnant so easily first time around, it was a big shock when I miscarried. The second time was the worst. By the third time I was a ball of anxiety. Helena literally turned my life around. She's amazing, a natural healer. I conceived my baby girl naturally within just 3 months of my first Zoom with her.

Unbelievable!


Á. O'F.


It's hard to feel positive after 2 failed IUIs and 5 failed IVF transfers. I struggled with egg quality. I loved my sessions with Helena. I followed her advice. And then it happened for us. Two beautiful babies who are the light of our lives. Thank you


G. NíF.


Our beautiful baby boy was born sleeping at 38 weeks and 2 days. I didn't know how I'd face the birth. Helena was our rock for the courage to do it, and to welcome him. She helped us grieve and supported me in my next pregnancy - of his baby sister. Helena is the best thing that happened to us at a horrific time.
Thanks don't even cover it.


A.G.

Fertility  Coaching helps you optimise your fertility, and get ready to conceive.

It's often the final turn of the key to conception for my clients, after years of waiting and wondering.

It focuses on body and mindset - a truly integrative approach to getting pregnant. Even if the odds seem stacked against you.

  • You learn how to reduce emotional overwhelm of trying to conceive.
  • Fertility coaching helps you get the best from your fertility treatments, too.
  • From your very first session you'll notice changes in well-being, better sleep at night and a reduction in anxiety.

Are you ready to make a real difference to your fertility for a healthy pregnancy?

My pro-active and positive approach  to improving fertility often surprises my clients.  There's time for you to talk, tell your story and make those vital mindset changes that help you navigate any roadblocks to getting pregnant.

Fertility coaching gives a rapid way to  reduce the overwhelm of infertility for you and your partner.

You learn to use mindfulness techniques and skills to live well while you prepare for a healthy pregnancy naturally, or with your IVF of restorative medical fertility treatment.


Here's a link to the organisation NICE which describes in detail IVF investigations and treatment pathways. It's a great source of accurate information. http://pathways.nice.org.uk/pathways/fertility

Please feel free to text me  Monday to Friday from 8-9pm to arrange a free 10-minute discovery call . I'd  really love to help you...

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