If your child has suffered the effects of bullying it is good to know that you can help them recover, develop self-confidence and feel good about themselves.
Children sometimes don’t have the words to describe how they feel or how deeply bullying has affected them.
You might have noticed them poor appetite, problems sleeping, nightmares or bedwetting or fear of going to school.
They may resort to temper tantrums or fighting with siblings.
These signs of Stress and Anxiety can all be the symptoms of bullying.
It’s heart-breaking to see your child unhappy.
Parents often phone me for advice on how I can help their child. I have enjoyed working with children since my paediatric nursing experience. It’s so good to be able to help children feel better quickly with Mindfulness therapy. They enjoy learn valuable coping skills and strategies.