Did you know the most fertile time of your cycle can vary from month to month? Here are 10 fertility facts you should know when you are ready for a baby.
-1. The most fertile time of your cycle can actually vary from month to month.
-2. Â Ovulation can be disrupted by stress, illness, change or lack of sleep because these affect hormone production.
-3. Â Checking your morning basal body temperature can track likely ovulation time but it does not predict exactly when it will happen.
-4. Â Ovulation predictor kits can help predict your fertile window as they check for the presence of the hormone that triggers ovulation.
-5. Â It is possible to ovulate 2 weeks after stopping the contraceptive pill.
-6.  Sperm can live for 3 – 5 days in a woman’s body.
-7.  You should have sex from day 7 – 20 of your cycle.
-8. Â You can maximise conception chances by having sex every 3rd day.
-9. Â The best position to conceive can actually be plain old missionary style.
-10.  Partners aged 29 – 33 have a 20% – 25% chance of conceiving in the first month.
The good news is 90% of couples will conceive within the first year of trying for  baby.
Fertility Coaching and mindfulness can help you double your chances of conceiving naturally or prepare for IVF success.
Download my free guide to getting pregnant:Â https://helenatubridy.com/fertility-in-mind-how-to-succeed-with-ivf/Â Please leave a review on Amazon.co.uk
Contact me to find out how I can help you.
